Movement 101

Movement 101

By completing your purchase you agree to the Terms & Conditions

YOUR ENCYCLOPEDIA OF MOVEMENT

WHAT YOU GET:

– Three progressive levels – Body weight, Dumbbell/Kettle bell, Barbell
– Over 70 exercises in a PDF breakdown
– 100+ Video tutorials and physical demonstrations + verbal coaching through each exercise ALL IN ONE PLACE (you’ll get a dropbox link)
– 7 BONUS VIDEOS
– Free Anatomy Breakdown (you’ll receive in a separate email after purchase).

$97.00

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Additional information

Option

Coach? Pure PROgramming, Trainee? Big Lift Audit

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